Sarah's Blog

Connecting the head to the heart.

New Group Starting January 26th: Moving from Self-Critic to Self-Esteem

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Do you put others before yourself? Ever feel overwhelmed yet struggle to ask for help? Do you notice that you have plenty of compassion for others, yet are unable to apply compassion to yourself? Recovery is more than abstinence, and this group will focus on self-care, mutual support, and practicing new coping skills in a safe, supportive environment.
 
This is an 8-week women’s therapy group for individuals in recovery from substance use disorders. Our group will include experiential therapy and it is ideal for women who attend individual therapy and/or community recovery (12-step, Refuge Recovery, Smart Recovery, etc.) and who wish to carve out time in their week to restore energy and grow from positive connections to w omen. Space is limited to 8-10 individuals. Cost is $40 per group.

Thursdays starting January 25, 2018 from 5:30-7:00pm Head/Heart Therapy 3717 N. Ravenswood Ste 239, Chicago, IL 60613

To learn more and register, email Erin@headhearttherapy.com or Tessa@headhearttherapy.com or call 773.892.1933
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Sarah is a licensed clinical social worker, certified addictions counselor and a Certified Daring WayTM facilitator. She holds a masters degree from Loyola University in Chicago and specializes in shame, substance abuse and mood/anxiety disorders.

info @ headhearttherapy.com | phone 773.892.1933 | fax 773.869.5385 | 3759 N. Ravenswood, Suite 133, Chicago IL 60613