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Connecting the head to the heart.

Let go of that desire for control- Sarah Buino on The Creative Impostor Podcast

Posted by on in Self-worth, self-compassion, self-esteem
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“Our baseline isn’t happiness, our baseline is contentment.. We have to actively seek happiness.” ~Sarah Buino

I recently had the opportunity to be featured on an episode of The Creative Impostor with Andrea Klunder. On the interview we discussed:

  • What if we could stop talking to ourselves like an a*@hole?
  • What if we could avoid buying into our shame talk?
  • What if happiness was only a perspective shift away?
Listen to the full episode:

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Sarah is a licensed clinical social worker, certified addictions counselor and a Certified Daring WayTM facilitator. She holds a masters degree from Loyola University in Chicago and specializes in shame, substance abuse and mood/anxiety disorders.

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Guest Monday, December 18, 2017

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