194 – Charles Small – Debunking Misconceptions About CBT And Other Evidence-Based Practices (Plus there’s singing!)
"CBT is not a monolith; it doesn't stand alone. The [...]
"CBT is not a monolith; it doesn't stand alone. The [...]
“Women have been socialized for sacrifice [and] I think men [...]
“Movement is life.” When Kira Macoun utters that phrase midway [...]
“I think the wounds are where we kind of catch [...]
“That's what I find in Jung's work, which is a [...]
“One of the really horrific and toxic things that wellness [...]
“Greatness doesn't come from a place of safety. It never [...]
“It's a beautiful gift, and it's a good reminder for [...]
“It's hard to foster community if you're constantly trying to [...]
“Every woman that I talk to who's around my age… [...]