What is Dance/Movement Therapy?
By: Joanna Taubeneck What are you feeling in your body right now? Tension? Ease? Heaviness? Lightness? Maybe too many sensations to count? Or…maybe nothing at all? No matter what [...]
PROMISE
I just came from a group my therapist, Susan Lipshutz runs called Thirteen Moons. It’s a personal growth group she hosts on a monthly basis. My husband jokingly calls [...]
CLAP YOUR HANDS
It’s been awhile, eh? It’s no secret that 2014 was a year of change for me personally and professionally. And I’m not the only one. In my sphere, I [...]
UMBRELLA
“How many umbrellas do you have in your car?,” a client asked me recently. Seems like a random question, but this turned into a poignant discussion that sparked a [...]
YOUR LOVE IS MY DRUG
Your Love Is My Drug I went to a seminar this past week and heard one piece of information that blew my mind. Dopamine is a neurochemical that’s released [...]
GET HAPPY
Are you sick of this song yet? ME NEITHER!! But I tend to be the type of person that can listen to the same song over and over and [...]