Art Therapy is a Political Practice
By: Alison Dowd As a psychotherapist with training in art therapy, I am often asked what art therapy is and how it works. In grad school, I was encouraged [...]
REST WELL
By: Fredelyn Calla What does “good” rest look like? Someone said to me recently that good rest looks like being energized, alert and excited. Is that how it really [...]
Let’s Talk about SEX
By: Florence Paquet “I want to want to “… living with unwanted low desire There is so much incredible, helpful content on this subject that this article will be [...]
Minority Mental Health Awareness Month
By: Rayell Grayson In 2008, the US House of Representatives announced that the month of July would be recognized as the Bebe Moore Campbell National Minority Mental Health Awareness [...]
Pride
By: Benji Marton Pride comes from the recognition and honoring of the Stonewall Riots. Riots that were a direct response to the brutalization of police on queer folks in [...]
From the Heart of the Executive Director
by: Rayell Grayson, LCPC, CADC How are you today? No really, how are you? How is your mind? Your Heart? Your Body? Your Spirit? These are questions that I've [...]