107 – Liza Kindred – Eff This! Meditation for When You’re Feeling Anxious, Stressed-Out, or Overwhelmed
I’ve tried meditation but...eff that! Sound familiar? If meditation’s super-precious, [...]
106 – Gregory Koufacos – Walking Alongside Emerging Men in the Real World
“I'm very grateful for the wounds that I have acquired [...]
105 – Robin Winn – Human Design: Who You Really Are
“Each person is uniquely designed and each person is part [...]
What is Dance/Movement Therapy?
What are you feeling in your body right now? Tension? [...]
Confidence and Flexibility Amidst Fear, Anxiety, and Uncertainty
If you’re reading this now, in March of 2020 we [...]
104 – Sarah Buino – Coronavirus: The State of Ourselves
"I've been freaking out about this lately, and I [...]
103 – Chuck Bernsohn – Breaking Out of the Binary
Pronouns are powerful. And comfort is overrated. In this episode, [...]
102 – Katie Vernoy and Curt Widhalm – The Modern Therapist’s Survival Guide
How do you show up when you’re a therapist (or [...]
101 – Sarah Prager – Creating Safe Space
“Sometimes, we need permission to be as awesome as we [...]
100 – OG listeners Margaret and Rachel – Be On Your Own Journey
A flight attendant and a music teacher walk into a [...]