“I’ve been freaking out about this lately, and I saw on The Today Show yesterday, one of their medical experts said, “we have to remember that this is temporary.” And as soon as I heard that, there was something in me that took a breath and was able to pause and stop freaking out for just a moment.” ~Sarah Buino

Sarah offers insights and practices for leaning into confidence and flexibility as tools in a time of crisis. With a balance of practical considerations as a business owner, personal reflection, and a trusty tarot card reading, Sarah shares a meditation and an app that just may help us get through this.

Special invitation for you! 

Sarah is hosting a complimentary online gathering April 1st, 2020 from 7-8pm CST

Go to:https:https://www.surveymonkey.com/r/SPQP896  and share your email to receive an invitation to join.

***

If you’d like to contribute to the work Sarah is doing, join the community on Patreon: https://www.patreon.com/WoundedHealr 

Leave a review in Apple Podcasts: https://podcasts.apple.com/us/podcast/conversations-with-a-wounded-healer/id1356225272


Conversations with a Wounded Healer is a proud member of @mhnrnetwork.

Let’s be friends! You can find me in the following places…

Website:

www.headhearttherapy.com/podcast

Facebook:

https://www.facebook.com/WoundedHealr/

https://www.facebook.com/HeadHeartTherapy/

Instagram: 

@headhearttherapy

Twitter:

@WoundedHealr

@HeadHeart_Chi